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- 290 Cal18.0 g Protein44.0 g Carbs4.0 g Fat

Protein Plus Lemon Poppy Seed Muffins
2 Lemon Poppy Seed Muffins, made with Kodiak Mix, Whey Protein Powder and Poppy Seeds,Macros are per Muffin - 375 Cal8.0 g Fat28.0 g Protein8.0 g Fat51.0 g Carbs

Tiramisu Greek Yogurt Power Overnight Oats
Steel Cut Oats, Espresso and Coffee, Sugar Free Syrup, Keto Chocolate Chips, Greek Yogurt, Whey Protein Powder, Toasted Almonds and Pecans - 510 Cal39.0 g Protein40.0 g Carbs24.0 g Fat

Wild Sole Lemon Piccata with Creamy Polenta
Oven Baked Wild Sole, Piccata Salsa (Lemon, Caper, White Wine, Parsley, Cherry Tomatoes) Creamy Polenta, Broccoli, Green Beans - 545 Cal42.0 g Protein52.0 g Carbs22.0 g Fat

Carne Asada Burrito
Grilled Angus Steak, Black Beans, Light Cheddar Cheese, Spanish Rice, Low Carb Flour Tortilla, Mexican Salsa, Side Low Fat Chipotle Salsa















