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- 195 Cal12.0 g Protein54.0 g Carbs4.0 g Fat

Protein Plus Lemon Poppy Seed Muffins
2 Lemon Poppy Seed Muffins, made with Kodiak Mix, Whey Protein Powder and Poppy Seeds,Macros are per Muffin - 375 Cal8.0 g Fat28.0 g Protein8.0 g Fat51.0 g Carbs

Mixed Berry Greek Yogurt Overnight Oats
Old Fashioned Oats, Fresh Strawberries, Blueberries, Blackberries, and Raspberries, Maple Syrup, Toasted Almonds and Pecans, Non Fat Greek Yogurt, Almond Milk - 420 Cal38.0 g Protein37.0 g Carbs19.0 g Fat

Wild Filet of Sole Florentine Scampi
Filet of Wild Sole, Topped with Garlic Lemon Shrimp Scampi, Wild Rice Pilaf, Carrots, Green Beans, and Broccoli - 650 Cal76.0 g Protein41.0 g Carbs17.0 g Fat

Super Protein Chicken Enchilada (76G Protein)
One Super Sized Mexican Style Chicken Enchilada, (7oz Grilled Chicken Breast) Non Fat Greek Yogurt, Light Cheddar Cheese, Red and Green Suiza SalsaRegular














