Lemon Pepper Wild Sole with Non Fat Greek Yogurt Protein Tartar Sauce
Oven Roasted Lemon Pepper Crusted Wild Sole, Wild Rice Pilaf, Spinach,Broccoli and Side of Greek Protein Yogurt Tartar Sauce
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Nutrition Facts
460Calories
Protein
39g
Carbs
48g
Fat
18g
How to prepare
Microwave
Microwave 3 Minutes, High heat, Lid on, Sauce out